Health ambassador – course / lecture

Become your company’s health ambassador

In this 3-hour workshop, you’ll get a thorough introduction to the physiological, psychological and social benefits of focusing on getting exercise and movement on the workplace agenda.

Both professional knowledge and practical exercises

At the workshop, you will learn about the exciting research findings behind workplace health initiatives.
And you will take home relevant knowledge and practical exercises to strengthen you and your impact as a health ambassador.

The mix of exercises, group work and scientific facts is carried out in an entertaining and engaging setting, so the “heavy” theory is combined with fun activities, which in turn are mixed with your own input and experiences. We know that the best learning happens in an active and healthy environment.

The Health Ambassador course will always be tailored after a dialog with you about your specific workplace and challenges,

 

Health activities for the workplace.

As a health ambassador or company, you can draw on our experience and know-how when health needs an extra focus in your company. We can help you organize and run activities and health events that make an impression.

You can, for example, start a health program by raising interest and curiosity with a health day in your company or boost good habits with an office exercise program. Our skilled instructors are also happy to come to your premises for company training and group training sessions.

If you need help with the physical environment, our skilled physiotherapists can visit you at the address or make an online course with an ergonomic review and guidance of your physical workstations and working conditions.

We are open to ideas. Bring them to us!

What is a Health Ambassador?

The term “Health Ambassador” refers to employees and enthusiasts in the company who take care of the organization’s or department’s health activities.

The health ambassador will typically be the link between management’s focus on health initiatives and employee engagement and motivation, so that the efforts are not only well-intentioned, but actually have a positive effect on both health and general well-being.

Barriers and challenges.

When health initiatives like “Exercise at work” or other changes are initiated in an employee group, it means changing habits and behavior. And that typically means resistance or critical attitudes among either colleagues or managers. This is normal because people generally struggle with change.

We equip health ambassadors to address the typical barriers and provide examples of concrete solutions.

 

We can help with your well-being and job satisfaction all year round.

We see ourselves as your professional sparring partner when you need to initiate well-being activities in the workplace. We have good experience in conducting tailored well-being surveys that map out which focus areas should be prioritized to strengthen well-being and job satisfaction among employees.

Create an annual cycle and systemize employee well-being

We have good experience in preparing well-being wheels, where the social and bonding aspects, such as a day of team building, the developing and learning aspects, such as employee development and leadership development, or the well-being- and health-promoting aspects are organized. And if you want to end a well-being program with a great company party, our events department is happy to help with that too.

Let’s talk about what a wellbeing wheel could look like for you.