Corporate training incl. health test – 8 or 12 weeks
Our bootcamp with company exercise is an intense, short-term training program with an individual health check both before and after.
The relatively short course duration of typically 8 or 12 weeks, combined with the focus on concrete figures and measurements from health checks,
means that employees are always extra motivated and interested!
Employee training programs – for all levels
Our team training sessions are always organized so that a corporate training session is something that includes everyone – and challenges everyone – regardless of level.
Our coaches and instructors are highly experienced and train all types of exercisers every day in FamFit. A successful company exercise program is not only for the benefit of the individual employee – it’s also an investment in the community! That’s why the training is customized specifically for you.
The success criterion should be that everyone can participate and that everyone benefits from the training program in your company.
Bootcamps with health check and bodyage included
What makes our corporate training bootcamps special is that we offer health assessments of employees both before and after the program.
This means that there is a very special and focused atmosphere among the employees and there is always a special team spirit during the weeks it lasts, which typically continues long after. It’s just super motivating when you know that you have x weeks to improve your measurements and maybe improve your biological age/bodyage.
Curious about what Bodyage or Biological Age actually is? You might want to read more here
Here’s how it works
We design the program specifically for you and your location.
Training takes place at your location when it suits you. We physically show up at your address and train with you at the agreed time. Our extensive experience with functional and physical training means that your corporate training will be versatile, fun and effective. At the same time, the individual’s focus areas and goals will be in focus along the way.
A bootcamp program is for all levels. Based on the initial health check, we organize the training according to the participants “goals. We often see a special sense of cohesion and community spirit emerge around the project across the participants” needs, precisely because the program is so focused and intense. The training results (which are typically impressive) often end up being secondary to the unity and community that develops along the way.
A company bootcamp builds unity
All participants are in the same boat for the 8 weeks of the program. Everyone has their personal health profile to start from after the first health check, and everyone is therefore motivated to train – and train together! This creates a unique collegiality where participants support each other during the program and you will experience a strong increased focus on company health in your company.
Free membership of famfit.dk
We offer all employees free membership of famfit.dk when you have a company health program with Humanic Group. This means that as long as we have a training program with you, your employees can also train for free at Denmark’s largest outdoor training concept.
There are classes at multiple locations in the metropolitan area every day – all year round.
Try us out with a company health day
Not sure if a training bootcamp is right for you and your employees? Then try a company health day first. Here we can give you a taste of group training, health checks and health workshops etc.
