{"id":8860,"date":"2023-03-14T09:46:49","date_gmt":"2023-03-14T08:46:49","guid":{"rendered":"https:\/\/humanic.dk\/biohack-your-work-life-course-lecture\/"},"modified":"2025-06-23T15:45:13","modified_gmt":"2025-06-23T13:45:13","slug":"biohack-your-work-life-course-lecture","status":"publish","type":"page","link":"https:\/\/humanic.dk\/en\/corporate-health\/biohack-your-work-life-course-lecture\/","title":{"rendered":"Biohack your work life – course \/ lecture"},"content":{"rendered":"

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Neuromanagement – Biohacking for everyday use<\/h2>\n

Techniques for stronger mental and physical well-being and greater potential in work life<\/strong><\/p>\n

We make a number of eye-opening and inspiring points and scientific facts when we delve into daily physical movements and methods (in the working day) that can have an impact on the development and functioning of the human brain. The methods include well-known techniques for stress management in busy everyday life.
\nWe combine scientific facts with fun and inspiring practical exercises for everyday life.
\nGet a sensational insight into how body, movement and mental training can actually be actively used to make you healthier, happier and more skilled. <\/p>\n

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Workshop and course on handling pressure and optimizing your potential.<\/strong><\/h2>\n

This Neuromanagement workshop provides insights into both the cells of the body and the \u201cpatterns\u201d of the brain, with concrete tips and techniques to help make life healthier, more enjoyable and longer.<\/p>\n

\u201cBiohack your working life\u201d will inspire and motivate you to create space and opportunities to integrate movement and mental training into your everyday life to strengthen well-being and mental\/physical health at work.<\/p>\n

You’ll take home both science-heavy facts and physical techniques, most of which can be easily and quickly implemented in your work life.<\/p>\n

Biohacking methods that work.<\/strong><\/h2>\n

You’ll become smarter, more capable and happier people and colleagues by learning neuromanagement techniques and methods for biohacks at work.
\nThese will be tools that you can use again and again regardless of context. In or out of the workplace.
\nLearn neuromanagement methods and become a more fun, healthy and efficient workplace.
\nThe workshop is an entertaining mix of theory and practical exercises.[\/vc_column_text][vc_empty_space height=”30px”][vc_column_text]<\/p>\n

Scientific facts coupled with practical biohack methods<\/h3>\n

We alternate between science and exercises in a dynamic session where the participant both gains concrete knowledge, but more importantly, learns to use this knowledge in practice.<\/p>\n

You’ll be equipped to develop your own coping strategies in a busy everyday life.<\/p>\n

Everything will be facilitated in an engaging and attentive setting where you will both learn and take home something concrete.<\/p>\n

Here’s what you’ll learn in the workshop<\/h3>\n